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• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
"So basically, as long as we're cool with letting go of everything we know about our lifestyle, we're gonna have a great time." That's how my husband Iran summed up the packing list and instructions for the adventure we're about to embark on this Sunday. As you're reading this, I'm likely boarding a catamaran in Port Hardy, at the northern tip of Vancouver Island, heading off into parts unknown. Here's the deal: my Dad has gathered our whole family ( wife, kids, grandchildren, etc) together...
• 4 Minute Read • Exploring the hidden power of stillness in creativity and learning • A mini-workout for your abs and thighs • Last call for today's "Lats Dance" Gyrotonic Intensive at 2 PM Pacific "The quieter you become, the more you can hear." - Ram Dass Have you ever noticed how your best ideas reveal themselves when you're not actively chasing them? There's a peculiar magic in those moments of apparent inactivity - a hidden wellspring of creativity and learning that often is overlooked...
In this newsletter (4-minute read): Personal reflections Upcoming classes: Vibes for All Series and "The Lats Dance" Intensive Free resources: Shoulder prep video and podcast on music in fitness Opportunity to customize your newsletter preferences Podcast : How Music Shapes Movement with Caitlin Casella Although my clients often laugh at me when I refer to myself as "old", I'd like to think that I've learned a few things in the almost 5 decades I've spent here on this earth. One piece of...