• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
Imagine for a moment the exhilaration of first love: The rapid heartbeat, the warmth flooding your cheeks, the deep sense of validation from being truly “seen” by someone who means the world to you. This sensation transcends mere poetic fancy, revealing the intricate chemistry of attraction and connection. In a parallel sense, discovering a fitness routine that resonates on a personal level can stir a similarly potent excitement. The collective energy in a class, building to a shared cathartic climax, mirrors the journey of a deepening romance. Whether it’s achieving the peak pose in yoga, experiencing the runner’s high, or feeling the post-workout satisfaction of a Level II Gyrotonic session, these moments bridge the gap between sweaty transformation and a deeper connection to our physicality.
This biochemical odyssey, from the initial exhilaration to the tranquil aftermath, underscores our innate capacity to transform intense experiences into lasting euphoria, through physical exertion, deep engagement, or intimate connection. Engaging in this pursuit teaches us the value of presence, the thrill of pushing beyond our limits, and the fulfillment that comes from connecting with something greater than ourselves. Each relationship we nurture, challenge we overcome, and victory we celebrate offers profound insights into our journey of personal evolution. The alchemy of love, our dedication to fitness, and the exhilaration of transcending boundaries are all pivotal to our growth and overall well-being, serving as reminders of the transformative power of connection and achievement. This week, we’re taking a brief pause from our usual mini-workout video. Instead, I encourage you to actively seek out and cherish experiences that elicit these beautiful states of chemical transformation. Take note when they occur naturally in your daily life and store these moments as resources to tap into whenever you need an uplift in emotional vitality. In the spirit of deepening our journey through movement, I've thoughtfully expanded the class offerings on my website. In celebration of these updates, I am offering a 25% discount on all video rentals this week. Simply use the code "love" at checkout. Let us forever embrace this journey of self-discovery and physical challenge. In doing so, we not only evolve individually but also celebrate the enchanting journey of life and the boundless potential within us to transform and transcend. Have a beautiful week, Domini Anne Did someone forward you this email? ©Domini Anne 2023 |
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• I help people fully inhabit their bodies and guide teachers to do the same • Get access to exclusive videos, articles and teachings from Domini Anne
There are these moments of glorious inspiration when it’s not that we are creating something of our own design, but the Universe is working through us to bring its own creation into existence. I envision our creative source to be some form of glorious protozoic mess. Somewhere between a smashed lava lamp, a sunrise, and the tenacious bacterial reproduction that insists its existence within our bath towels. My Sewing Studio floor resembles all three . In my role as a movement teacher, I'm...
"When One teaches, Two learn." ~ Robert Heinlein This sentiment perfectly encapsulates one of the most rewarding aspects of my job – the opportunity to learn and grow alongside my students. Creatively designing routines that are as easy to understand as they are effective is an infinite source of inspiration and delight. Each person has their own unique set of needs, background, and physical abilities, and often a solution that I've created for one will show up in different ways throughout...
"When One teaches, Two learn." ~ Robert Heinlein This sentiment perfectly encapsulates one of the most rewarding aspects of my job – the opportunity to learn and grow alongside my students. Creatively designing routines that are as easy to understand as they are effective is an infinite source of inspiration and delight. Each person has their own unique set of needs, background, and physical abilities, and often a solution that I've created for one will show up in different ways throughout...